![]() It is a complete guide on Nutrition, Yoga, Spiritual life and Wellness before pregnancy and till the child is 2-3 yrs. The book will help the woman to achieve a perfect balance to conceive and give birth to a healthy, beautiful and intellectual child. Garbha Sanskar is an ayurvedic way to achieve feminine balance. Along with the prescription of diet, Yoga, and routine body care, instructions are also given for reading material, subjects of discussion, and music and mantras to be listened to. The ancient scriptures and Ayurveda prescribe a particular daily practice for the pregnant woman. What's in the book? Everything you need to know from the time you plan to have your baby, through pregnancy and delivery, and up until your child is two years old. ![]()
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